What to Expect During a
Treatment with Liz

Initial Consultation and Assessment

Your first visit begins with a detailed consultation where Liz reviews your health history, current symptoms, and lifestyle. This thorough assessment is key to identifying any potential imbalances and guiding the creation of a personalised treatment plan.

Acupuncture will form the cornerstone of your treatment, with other body-centric therapies integrated where appropriate based on your condition. Liz may ask a variety of questions—some of which might appear unrelated—but these are important for gaining a deeper insight into your overall health and wellbeing. Above all, Liz is committed to providing a safe, supportive, and judgment-free environment for all clients.

Safety and Hygiene Practices

Your safety is a top priority during every treatment. Only sterile, single-use needles are used, and Liz adheres to strict hygiene protocols to ensure the highest standards of care.

Acupuncture Treatment Process

Once your treatment plan is outlined, the treatment begins. You’ll lie comfortably on a treatment table while Liz gently inserts fine, sterile needles into specific points on your body.

These needles are so thin that most people feel little to no discomfort, though occasionally you may feel a pulsing or aching sensation when they are inserted. If this happens, it is important to communicate with Liz if anything feels uncomfortable, as any discomfort should only last a few moments.

After the needles are placed, you’ll relax for 20–40 minutes, giving your body time to respond to the treatment. Many people find this part of the session deeply relaxing, with some even drifting off to sleep.

Results of Treatments

The results of acupuncture vary from person to person. Some may experience immediate relief after a session, particularly for conditions like tension headaches or stress. For others, especially those with chronic conditions, the effects may build gradually over multiple treatments. Liz will discuss a treatment plan that aligns with your body’s needs and healing timeline.

Each treatment is a step towards restoring balance and enhancing your overall well-being, leaving you feeling more relaxed, energised, and in tune with your body.